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Nov 2025
In busy and polluted cities like Dhaka, dust, smoke, and harmful particles can easily irritate your eyes. Continuous exposure may lead to redness, discomfort, or dryness. Taking simple daily steps can help you keep your eyes comfortable and reduce irritation. Vision Eye Hospital one of the trusted eye care centers in Dhaka - encourages everyone to follow basic protective habits to maintain healthy vision.
When you go outdoors, especially in dusty or polluted areas, wearing sunglasses or protective glasses is one of the best ways to shield your eyes. Choose eyewear that offers UV protection and fits well, so dust cannot enter easily. This is one of the simplest eye protection tips you can follow every day.
Dust can accumulate on eyelashes and the surface around the eyes. Washing your face gently with clean water helps remove dirt and reduce irritation. Avoid using harsh soap around your eyes - only clean water is enough to keep the eye area fresh.
Dust and pollution often cause dryness or a gritty feeling in the eyes. Lubricating eye drops (artificial tears) can help keep the eyes moist and comfortable. If dryness continues, consult an eye specialist for personalized advice.
Rubbing your eyes transfers dust and germs from your hands to your eyes. This may increase irritation or cause infection. If your eyes feel itchy, wash your hands first or use a clean tissue to gently dab the area instead of rubbing.
Dust does not only come from outside - it can collect indoors as well. Keep your home or workplace clean by sweeping regularly, using proper ventilation, and keeping windows closed on high-pollution days. Using an air purifier can also help reduce dust indoors.
If you travel on busy roads or ride a bike, your eyes are more exposed to dust and wind. Always wear protective glasses or a helmet with a clear visor. This reduces irritation and keeps harmful particles away from your eyes.
On days when air pollution is higher, try to limit outdoor activities. Use masks and protective eyewear if you must go outside. Keeping windows closed during dust storms also helps minimize exposure.
Healthy eyes also depend on your lifestyle. Eating foods rich in vitamins, leafy greens, fish, fruits, and nuts supports overall eye comfort. Drinking enough water keeps your eyes naturally hydrated, especially in hot and dusty climates.
If your eye redness, irritation, or discomfort does not improve with basic care, it is best to seek professional help. Persistent symptoms should be checked by an eye specialist to rule out any underlying issues. Vision Eye Hospital in Dhaka has trained specialists who can guide you with proper eye care and treatment when needed.
Wearing protective glasses, washing your eyes regularly, and avoiding rubbing your eyes can help reduce irritation from dust.
Yes, lubricating eye drops can help keep your eyes moist when pollution causes dryness or irritation.
Wash your eyes with clean water and avoid rubbing. If irritation continues, visit an eye specialist.
Continuous exposure to dust and pollution may lead to dryness and discomfort. Professional checkups help prevent complications.
If redness or discomfort lasts more than a day or does not improve with basic care, seek help from an eye hospital or eye specialist.
By following a few simple habits like wearing protective eyewear, keeping your eyes clean, and avoiding unnecessary rubbing - you can greatly reduce irritation caused by dust and pollution. Regular care keeps your eyes more comfortable and supports better long-term vision. For any ongoing eye concerns, the specialists at Vision Eye Hospital are always ready to help with safe and reliable eye care.
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John Doe
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